WithFit

WithFit is a web application that helps users plan, track, and improve their fitness. It includes a variety of fitness programs, workouts, and exercise instructions for every goal and level. All are highly detailed and illustrated. You can instantly add any of them to your calendar. Also, you can see your progress of certain exercises or workouts and get feedback about what works and what doesn't. For those wishing to share their achievements with others may do so via an activity and profile page on WithFit and Facebook.